Unlock Government Benefits: Practical Steps to Reduce Your Workplace Stress Today
1. Healthcare and Mental Health ResourcesEmployee Assistance Programs (EAPs): Check your company’s HR portal or ask your HR representative about EAP services. Many EAPs offer a set number of free counseling sessions; make sure you know what’s available. Some EAPs even have partnerships with local providers for quick appointments. Subsidized Mental Health Services: Healthcare.gov: For individuals
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